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Beginner Yoga

  • Designs by Deseray 128 East Main Street Grafton, IL, 62037 United States (map)

Join us for a gentle beginner yoga class designed to help you slow down, reconnect with your body, and build a solid foundation—no experience required.

This class will guide you through basic postures, mindful movement, and intentional breathing in a supportive, non-intimidating environment. Perfect if you’re brand new to yoga, returning after a break, or simply craving a softer, more grounding practice.

YOU MUST pre-register. Spots are limited.
Registration is available only through Eventbrite, and once spaces are filled, registration will close.

Please bring your own yoga mat

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January 9

Gentle Yoga

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January 11

The Empowerment Series: Anxiety