Step into a space of deep relaxation and renewal with a New Moon Sound Bath & Guided Meditation with The Healing Haus. The new moon marks a powerful time for setting intentions, embracing new beginnings, and turning inward for self-reflection.

Immerse yourself in the soothing vibrations of crystal singing bowls, chimes, and other healing instruments as you journey through a guided meditation designed to align your energy with the fresh start of the lunar cycle. This experience will help you release what no longer serves you, quiet the mind, and create space for clarity and manifestation.

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. 

The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice. When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state. 

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.