Sacred Services
The Healing Haus offers a holistic wellness approach to help you connect with your inner self and restore balance. Services include sound immersions, holistic counseling, reiki, breathwork, meditation, and somatic yin yoga, nurturing your mind, body, and spirit.
Join The Healing Haus to embark on your holistic wellness journey. Each service supports your unique healing path and connection to your true self. Experience the transformative power of healing today.
Sound Immersion
Sound immersion, also known as a sound bath or sound therapy, is a deeply restorative experience where you’re “bathed” in harmonic sound waves created by crystal bowls, chimes, gongs, and other vibrational instruments. These frequencies help quiet mental chatter, soften the nervous system, and guide your body into a meditative, healing state.
During a sound immersion, tension melts, emotions release, and the body gently recalibrates itself. Many clients experience deep relaxation, clearer thinking, improved sleep, and a renewed sense of inner balance. Each session at The Healing Haus is created with intention—a peaceful sanctuary where you can soften, breathe, and reconnect with your inner world.
Who this is for:
Those seeking relief from stress, anxiety, insomnia, emotional heaviness, or anyone wanting a deeply soothing energetic reset.
What to expect:
Resting comfortably while sound vibrations wash through and around the body. No movement or experience required.
Counseling with The Healing Haus offers a compassionate space to explore your inner world with clarity and support. Rooted in trauma-informed care and mind-body awareness, these sessions help you untangle old patterns, process emotions, and reconnect with your personal strengths. Together, we gently move through stress, overwhelm, life transitions, trauma, and the pressure of “holding everything together” with curiosity rather than judgment.
Sessions help your nervous system settle, your mind feel more spacious, and your body release what it no longer needs to carry. This is your sanctuary to slow down, speak freely, breathe deeper, and grow at a pace that feels safe and empowering.
Who this is for:
Anyone navigating anxiety, emotional heaviness, burnout, trauma history, relationship patterns, grief, or simply craving deeper alignment and peace.
What to expect:
50-minute sessions offered virtually. A supportive space where you are seen, heard, and guided—not rushed.
Holistic Counseling & Emotional Wellness
Meditation, Breathwork, & Somatic Yin Yoga
This offering blends guided meditation, intentional breathwork, and slow, supported somatic yin postures to help calm your mind, regulate your nervous system, and reconnect you with your body. These practices work together to soften internal tension, release stored emotional energy, and help you shift out of survival mode and into presence.
Through mindful stillness, deep breathing, and grounded movement, you learn to meet yourself gently and access a sense of clarity, openness, and inner steadiness. Many people experience improved sleep, emotional release, heightened awareness, and a renewed sense of peace.
Who this is for:
Anyone feeling overwhelmed, disconnected from their body, stuck in stress cycles, or craving a grounded, restorative mind-body experience.
What to expect:
Slow, supportive, trauma-aware guidance. Movements suitable for beginners and all bodies. Each session prioritizes comfort, regulation, and safety.