A deeply restorative 90-minute journey combining Yin yoga and immersive sound healing. We’ll begin with a 60-minute Yin practice designed to gently open the body and shift the nervous system into rest-and-receive mode, followed by a 30-minute sound bath featuring crystal bowls and other therapeutic instruments. This class supports grounding, stress release, and energetic reset as we step into the new year.

Register here: https://riverbendyoga.punchpass.com/calendar?date=2026-01-22#month