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Copy of womb connection somatic meditation (1600 x 1600 px).png

Ground & Reset: A Guided Nervous System Meditation

$5.00

A gentle guided meditation to help calm your nervous system, slow your thoughts, and bring your body back to a grounded, regulated state. This meditation is also available on Insight Timer. This version is offered here for easy access and to support The Healing Haus.

A gentle guided meditation to help calm your nervous system, slow your thoughts, and bring your body back to a grounded, regulated state. This meditation is also available on Insight Timer. This version is offered here for easy access and to support The Healing Haus.